Healthy Shopping Tips
Here are tips to be a healthy shopper:
1. Never shop when you are hungry.
2. Always make a shopping list and stick to it.
3. Read labels and compare.
- Kids Health: Healthy food shopping
- Revolution Healthy: Best best for low calorie snacking
4. Clip coupons.
5. Frozen and canned fruit and vegetables are just as healthy as fresh, and they last longer.